Counselling in Colchester

A space to slow down, make sense of things, and feel a little more like yourself.

Sometimes life can feel overwhelming, stuck, or difficult to make sense of.

You might be experiencing anxiety or low mood, struggling with relationships, relying on coping mechanisms that aren't helping anymore, or finding that something from the past is still affecting you. Perhaps you're going through a period of change, or you simply have a feeling that something needs to be different.

You don't need to have everything figured out before coming to counselling.

I'm Poppy, a qualified psychodynamic counsellor based in Colchester, Essex. I offer counselling to adults, young adults, children and young people, providing a calm, confidential and supportive space where you can talk openly about what's going on.

Whatever has brought you here, I'm really glad you've found your way.